Areas of Support

I have experience helping clients navigate:

• Trauma and Complex Trauma
• Anxiety and Chronic Stress
• Depression and Grief
• Domestic Violence and Sexual Abuse Recovery
• Attachment and Relationship Challenges
• Parenting and Family Dynamics
• Life Transitions
• Cultural and Identity-Related Stressors
• Mind-Body Healing and Nervous System Regulation

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Individual Therapy

Individual therapy provides a supportive space to explore challenges, develop insight, strengthen coping skills, and move toward meaningful change.

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Trauma & Nervous System Healing

Using trauma-informed and somatic approaches, therapy focuses on helping clients process difficult experiences, regulate the nervous system, and restore a greater sense of safety and connection.

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Clinician Support

I work with therapists, healers, and helping professionals seeking support around burnout, secondary trauma, compassion fatigue, and sustainable self-care.

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Workshops & Professional Training

In addition to therapy services, I provide workshops, seminars, speaking engagements, clinician trainings, webinars, and professional development opportunities focused on:

• Trauma-Informed Care
• Somatic Healing
• Nervous System Regulation
• Clinician Wellbeing
• The BYRD Model™
• Culturally Responsive Care

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Insurance & Telehealth

All services are currently provided through telehealth.

I am in-network with select insurance plans in California and Oregon and can also provide superbills for out-of-network reimbursement.